# Life Formulas I ![rw-book-cover](https://i0.wp.com/nav.al/wp-content/uploads/2019/12/Navatar.png?fit=1080%2C1080&ssl=1) ## Metadata - Author: [[Naval]] - Full Title: Life Formulas I - Category: #articles - Summary: Happiness comes from good health, wealth, and strong relationships. Health depends on exercise, diet, and sleep. Wealth grows through income, investment returns, and smart use of skills and resources. - URL: https://nav.al/life-formulas-i ## Highlights - Health = Exercise + Diet + Sleep ([View Highlight](https://read.readwise.io/read/01k1fb47b6z84md6rnn0rs9cx3)) - Accountability = Personal Branding + Personal Platform + Taking Risk? ([View Highlight](https://read.readwise.io/read/01k1fb64y9hpwr0gw7apzcteym))